Janet Nagaj - Instructor

Janet Nagaj is wrapping up her final semester at Berry College with a major in Exercise Science and Minors in Spanish and Psychology. She is from South Atlanta and came to Rome in 2007. While at Berry, Janet has worked as a Student Athletic Trainer, earning a student supervisor position, served as a freshman mentor, offered services as a Fitness Trainer in the Cage Center for 3 years, and is a member of the Spanish honor society among many other accomplishments. Serving as a member of the ANY ANY (A New Year, A New You) committee at school she aims to provide Berry students with the information and resources to lead a healthy lifestyle through nutrition and exercise.  Janet is First-Aid and CPR certified, has completed courses in Nutrition, Biomechanics, and Exercise Assessment and Prescription. After graduating from Berry College, she hopes to attend PT school where she will earn her doctorate in Physical Therapy. Janet came to the studio earlier this summer to fulfill an internship requirement and become more familiar with Pilates methods. She has completed her instructor certification through Balanced Body for Mat 1 and Reformer 1.