Welcome

At Elizabeth Brown Pilates I invite you to motivate, inspire and empower yourself with Pilates training.

Our mind-body approach to health and wellness will help you build strength from deep within your core, creating a sleek, toned body.  Let us transform the way your body looks, feels and performs. Our sessions provide an invigorating workout with attention to detail and form that helps you connect with your body. 

Do you think Pilates is slow and doesn’t burn calories?  An average Intermediate/Advanced Group Reformer class will burn over 350 calories in 60 minutes.  These are fun fast pace energetic classes that flow from one exercise to the other, leaving you feeling empowered and invigorated.  You will feel this work when you do it. 

See where your Pilates work will take you!

Latest News & Upcoming Events

Elizabeth Joins Balance Body Faculty
Elizabeth Brown holds a Comprehensive Pilates Certificate of Completion and has recently become a
Balanced Body Faculty Trainer.

Instructor Training
Elizabeth will be teaching two upcoming educational courses for Mat 1 at Body Awareness Studio in Atlanta, GA Sept. 24 and 25.  If you would like to become a Pilates Instructor, please call
404-918-1634 or visit us at Body Awareness Studio to register.

Mat Class
Elizabeth is excited to team up with the Coosa Country Club to offer an eight week Mat Class. Classes are held Tuesdays beginning September 6 at 5:30 p.m. and Thursdays beginning September 8 at 4:00 p.m. For more information contact Vivan Richmeier at 706.238.8911.