Welcome
At Elizabeth Brown Pilates I invite you to motivate, inspire and empower yourself with Pilates training.
Our mind-body approach to health and wellness will help you build strength from deep within your core, creating a sleek, toned body. Let us transform the way your body looks, feels and performs. Our sessions provide an invigorating workout with attention to detail and form that helps you connect with your body.
Do you think Pilates is slow and doesn’t burn calories? An average Intermediate/Advanced Group Reformer class will burn over 350 calories in 60 minutes. These are fun fast pace energetic classes that flow from one exercise to the other, leaving you feeling empowered and invigorated. You will feel this work when you do it.
See where your Pilates work will take you! 
Latest News & Upcoming Events
Trainer Training for Mat 1 and Reformer 1 / Movement Principles
Elizabeth will be teaching trainer courses at Body Awareness
Mat 1 Module
Saturday 2/4/2012 - Sunday 2/5/2012
Body Awareness Studio,
Atlanta GA
[More Info] [Register]
Reformer 1 and Movement Principles
Saturday 9/29/2012 - Sunday 9/30/2012
Body Awareness Studio,
Atlanta GA
[More Info] [Register]
Exercise Tutorial
Check out our new tutorial section that provides video instruction for basic mat Pilates exercises.
Welcome Janet Nagaj
Janet has openings for mat and reformer training. Call to schedule your appointment.
